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A lot depends on your definition of overweight. once it was 150 Kg, then 120 Kg, then 100 Kg ........
Seriously, standards of normality get stricter year by year, and scaring people makes good newspaper headlines. Also, what medical researcher would YOU fund if he said "Most of you are OK"? The funding goes to the bloke who says "You're all gonna die unless I get everything changed"
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theres a section on the site.. can judge if u are overweight or not on the basis of height/weight. How accurate can that be?
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Bought a new exercise bike to get some of the flab off.
Can now do 1 kilometre in 5 mins! (twice daily)
Trying to build up to 2 in 10.
Such a come down from 55 years ago; 80 kms in 2 hrs, on the road in hilly Derbyshire.