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Had reached the flag that obesity is a health point of imbalance in the metabolism and this is due to the accumulation of grease or endocrine disorder, And genetics is not a big role in obesity, as some believe has been confirmed by scientific research that obesity dire consequences on the human body has issued an insurance company American statistics it was decided that the longer the lines Belly Ring shortened lines of old men who are over the vicinity of their stomachs over the vicinity of their hearts are dying by more As research has proven also
that diabetes affects the obese more often than normal and that obesity affect the organs of the body especially the heart, where resolved fats replace some heart muscle cells, which directly affects the function and sincerity of the Messenger of Allah peace be upon him when he warned of obesity and satiety He said: (House of stomach disease) and warned that research of the use of drugs to reduce the weight of what caused the damage and noted that the optimal treatment and prevention of obesity
He said prophet mohammed peace be upon him (what a human and a bowl filled with evil than his stomach, according to the son of Adam a few mouthfuls, the actor had to be third for his food and one-third for drink and one third for himself (To breathe)) and saying (House of stomach disease)
Including what ordered by God Almighty not excessive eating and follow the Sunnah of the Messenger of Allah peace be upon him to eat and talk explained that we are dealing with, The application of the verse: ((31) O children of Adam, take your adornment at every masjid, and eat and drink, but be not excessive. Indeed, He likes not those who commit excess.) Al-custom: 31 and this has already Islam of modern science for more than four centuries to the importance of balance in eating and drinking and warned of the dangers of excess in which on human health ,Protection of the digestive system
said peace be upon him (the root of all disease Burda) Burda: Glut:This talk is a milestone in the health of the digestive system, and thus protect the whole body of the poisoning of self that arises from (satiety) and the filling of the stomach and loaded up their energy from food heavy, and eat food again before the digestion of food first, which happens indigestion and fermentation, And thus become an acute inflammatory contagious as a result of chronic endemic disease germs in the intestines that sends toxins into the
circulation, to affect the nervous system and respiratory system, urinary system and the kidney and other vital organs from the body, which causes disruption of its functions. Hence, the medical miracle possible to reach the root cause of each disease is excessive eating that is causing the glut lead to many diseases as revealed by modern medical research
Islam teaches us many etiquette's of eating and drinking. The Prophet (PBUH) made a point of developing remarkably clean and healthy eating habits among his followers. He asked the companions to wash their hands before and after, to start eating with the praise of Allah, to eat using the right hand, not to eat until they really felt hungry, not to eat and drink excessively. Finally, by praising and thanking Allah for the food and drink, for making it easy to swallow and for producing an exit for it. Eating, like any other act of a Muslim, is a matter of worship when performed according to the Islamic guidelines. The following are SOME of the many food habits that had been practiced and performed by the Prophet Muhammad (Peace be upon him):
(1) Never Criticize Any Food: Food should not be criticized for any reason, despite personal disliking. Prophet Muhammad (PBUH) never criticized any food that was offered to him.
"The Prophet (PBUH) never criticized any food (he was invited to) but he used to eat it if he liked the food, and leave it if he disliked it." - Sahih Bukhari
(2) Supplication Before Each Meal: Since eating, like any other act of a Muslim, is a matter of worship, it begins with the name of Allah. Muslims are to start their eating by making the following supplication:
"O Allah! Bless the food You have bestowed upon us and protect us from the torment of hell. In the name of Allah we start. "(OR AT LEAST SAY .. Bismillah) - An-Nasa'i
http://www.youtube.com/watch?v=nqS_lRsWMGE
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(3) Supplication After Each Meal: After completing the meal, Muslims praise and thank Allah for the blessing that He bestowed upon them. After finishing their meal, Muslims say the following supplication:
"Praise be to Allah the One Who gave us the food and the drinks. Praise be to Him Who made us Muslims. "(OR AT LEAST SAY .. Al-Humdullilah) - Tirmidhi & Abu Dawud
(4) Eating Less: One of the main principles of good health is a balanced diet. Prophet Muhammad (PBUH) emphasized the habit of eating less as a method of preventing sickness and disease. Prophet Muhammad (PBUH) said:
"Nothing is worse than a person who fills his stomach. It should be enough for the son of Adam to have a few bites to satisfy his hunger. If he wishes more, it should be: One-third for his food, one-third for his liquids, and one-third for his breath. "- Tirmidhi & Ibn Majah
http://www.youtube.com/watch?v=23L7Mb0d_RI
http://www.youtube.com/watch?v=aOVJajoxNd8
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Obesity is a major cause of cancer
A famous scientist warned that the cancer incidence is increasing all over the world in a dangerous way on humanity comparing to the climate change phenomenon.
Professor Michael Marmout, the teacher of Epidemiology and Public Health at the University of London, verified that the prevalent obesity disease is a major causing factor of cancer incidence.
The study concentrates on the cases of weight gain and obesity which results in the incidence of about 14 thousand cases of cancer in Britain every year. It is also showed that third of these cancer cases is coming from diet and lack of exercise. Experts advice people to be slim and avoid having too much fast foods, red mead, preserved meat, bacon, gammon in addition to alcohol.
Cancer causes seven million people to die all over the world yearly according to the latest estimates of the World Cancer Research Fund, and it is expected to increase to more than ten million by 2020. This crisis requires immediate action as the numbers are threatening all over the world and cancer is considered the second causing factor of Death in Britain after Heart Diseases.
In the other hand, a study in the last issue of "the epidemic of cancer" magazine revealed that obesity doubles the incidence probability of bone marrow and blood cancer in old ladies, this study was conducted by a research team from Minnesota University in the US .
http://www.youtube.com/watch?v=WFt0Q2vPLqI
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Obesity affects the structure and the function of the Heart muscle
Australian researchers verified that people suffering from obesity are exposed to changes in the structure of the Heart muscle which affect its proper functioning, even if they did not have any heart disease. These changes might lead to later fall in the heart.
Researchers from the Queens Land faculty of Medicine in Australia measured the speed and strength of the heart muscle stretching using updated version of Ultra Sound waves technology in 142 persons noting that none of them had any of Heart diseases, blood pressure or diabetes. Also none of them suffered from symptoms that prove that there is congestion in the muscle of the heart. The average age of the participants was 44 years old.
The participants were classified into four groups according to their weights. When comparing the heart muscle in people having appropriate weight with the heart muscle in people having morbid obesity it was verified that the blood pumping of the left ventricle of the heart in obese people plus its ability to relax between two pumps were obviously weaker. This complete relaxation allows the ventricle to be completely filled in blood before it pumps the blood to the rest of the body organs.
Dr. Thomas Marwick, who led the research team, said that this study shows the direct relationship between obesity level and the rate of dysfunction of the heart muscle apart from the other causative factors that may affect heart muscle functioning like high or low blood pressure.
The results of the participants' heart picturing before being exposed to ultrasound tests showed that the pumping power of the heart muscle in each one of them is normal which means that they do not suffer from heart failure. Nevertheless, the study concluded that the limited or little structural or functional changes caused in the heart muscle by obesity have effective relation to heart failure that can not be ignored.
http://www.youtube.com/watch?v=KKdz05PWHZ0
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(5) Eating Slowly: Eating slowly is recommended for health. Slow eating reduces the consumption of food, as it postpones much of the meal to a time when the absorption of nutrients begin to produce physiological signals of satiety. Slow eating helps in chewing the food well. This results in the exercise of the jaws and mixing of the saliva with food. Hence, efficient digestion takes place because the food particles are cut into smaller pieces, not requiring as much churning in the stomach or intestine. (Less Heartburn)
(6) Moderation: The religion of Islam laid down the basis of dietary regulations as well as the limits within which Islam teaches man to enjoy the pleasures of life, including food, in a moderate way, not becoming a slave to his desires and not losing sight of his ultimate spiritual goal. A Muslim is advised to avoid extremes and to choose a moderate course in all his affairs, including his eating habits.
"O children of Adam! Wear your beautiful apparel at every time and place of prayer; eat and drink, but waste not by excess. For Allah loves not the wasters. "- Al-Qur'an, 7:31
http://www.youtube.com/watch?v=8EmsvqBdNmg
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(7) Sharing: Prophet Muhammad (PBUH), demonstrated to his followers the pleasures of sharing as opposed to over-indulgence in the good things of life. The sharing of food with neighbors, relatives, friends, the needy, and the destitute is emphasized. Ibn Abbas (May Allah be pleased with him) reported that he heard the Messenger of Allah (PBUH) saying: "He is not a believer who eats to his fill but his neighbor goes without food." Sahih Bukhari.
Prophet Muhammad elaborated on the duty of the Muslim to suppress greed, especially in eating. This appears in a very specific situation reported by Ibn Umar, in which the Prophet (PBUH) prohibited anyone taking two dates together before asking permission from his companions (Sahih Bukhari).
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the prophet mohamed peace be upon him, made the overeating as the disbelievers' habits in order to get the people away from it. He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs!
Non-Muslim does not mention the name of God before eating
Satan partnering with the infidel in food
so there is a difference
but
This is actually happening
Morning prayers and then leisurely breakfast
This excellence for Muslims
Supplication Before Each Meal: Since eating, like any other act of a Muslim, is a matter of worship, it begins with the name of Allah. Muslims are to start their eating by making the following supplication:
"O Allah! Bless the food You have bestowed upon us and protect us from the torment of hell. In the name of Allah we start. "(OR AT LEAST SAY .. Bismillah) - An-Nasa'i
Supplication After Each Meal: After completing the meal, Muslims praise and thank Allah for the blessing that He bestowed upon them. After finishing their meal, Muslims say the following supplication:
"Praise be to Allah the One Who gave us the food and the drinks. Praise be to Him Who made us Muslims. "(OR AT LEAST SAY .. Al-Humdullilah) - Tirmidhi & Abu Dawud
http://www.youtube.com/watch?v=RBwhN0JBoHc
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(7) Sharing: Prophet Muhammad (PBUH), demonstrated to his followers the pleasures of sharing as opposed to over-indulgence in the good things of life. The sharing of food with neighbors, relatives, friends, the needy, and the destitute is emphasized. Ibn Abbas (May Allah be pleased with him) reported that he heard the Messenger of Allah (PBUH) saying: "He is not a believer who eats to his fill but his neighbor goes without food." Sahih Bukhari.
Prophet Muhammad elaborated on the duty of the Muslim to suppress greed, especially in eating. This appears in a very specific situation reported by Ibn Umar, in which the Prophet (PBUH) prohibited anyone taking two dates together before asking permission from his companions (Sahih Bukhari).
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So, the prophet, peace be upon him, forbade overeating, also forbade anger, hatred, negative thoughts
these teachings were pointed to a group of people who were accustomed to fulfill their bellies with food, moreover they were boasting in overeating as we knew from the life of ignorance era before the prophet delegation. Those people were also extremely angry and feverish for the most trivial reasons; a war that extended for 40 years was because of a camel!! The question here is that if the prophet wanted the power-as what the enemies of Islam claimed-why should he order his people with new habits that they may not response to him!
And what would he gain from these teachings? And why should he order them not to get angry and not to over eat…this has no logic explanation except to believe that the prophet did not give anything of his own desire but it is a revelation from Allah, the apostle, as he is the mercy bestowed upon us, and by Allah that if the Godless people knew the greatness of this merciful prophet and the strength of the teachings he came by, and if they were convinced with these teachings, the science would progress by hundreds years!
http://www.youtube.com/watch?v=FPfSZZjIhcQ
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(8) Eating Together: Eating with others bring about harmony and understanding among people. People are usually more relaxed when eating in company, this is one reason why families should always try to eat Together, not to mention this is the Sunnah of our Beloved Prophet (PBUH) Your mind is less absorbed in your daily activities and are free of worries. Prophet Muhammad (PBUH) brought the attention of Muslims to the importance of eating together (Note: 'Eating together' here does not imply mixed eating by males and females at parties or banquets):
"Eat together and not separately, for the blessing is associated with the company." - Ibn Majah It was also reported that he said, "I do not eat reclining." Narrated by al-Bukhaari, 5083.
He used to eat using the first three fingers (of his right hand), which is the best way of eating.
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The Prophet's guidance regarding diet: The Prophet (PBUH) used to know what he was eating. He used to eat what was good for him. He used to eat enough to keep him going, but no so much as to make him fat. Ibn 'Umar narrated that the Prophet (PBUH) said: "The believer eats in one stomach whilst the kaafir eats in seven." Narrated by al-Bukhaari (5081) and Muslim (2060).
He taught his ummah something to protect them from diseases caused by eating and drinking. He said: "The son of Adam does not fill any vessel worse than his stomach. It is sufficient for the son of Adam to eat a few mouthfuls, to keep him going. If he must do that (fill his stomach), then let him fill one third with food, one third with drink and one third with air. "Narrated by al-Tirmidhi (1381), Ibn Maajah (3349); classed as saheeh by al-Albaani in al-Silsilah al-Saheehah (2265). And Allah knows best.
From all that has been mentioned, the importance of healthy eating, a balanced diet and hygiene can be understood in the light of the Qur'an and Sunnah. Islam has stressed on the importance of these things right from the start unlike health authorities etc., Which have just recently begun to stress its importance. This could be counted as just another gem that manifests the perfection of Islam.
http://www.youtube.com/watch?v=Mc3Ntt-wQ4Y
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Health experts warned that today's children might not live longer than their parents because of obesity. Those experts see that the expected average of age may decrease for the first time since hundreds years if the current situation goes on as expected.
The Daily Telegraph newspaper mentioned that quarter of the 5 years old children and more than third of the 10 years old children suffer from over weight or obesity. It is expected that the numbers of those children would rise sharply in the coming few decades.
Dr. Colin Ware, the president of the National Obesity Forum, says that we might be in front of a generation who live shorter life than their parents, which is an annoying probability. The greatest danger is represented in the second type diabetes which we started to see in large numbers of teenagers as we notice levels of incidence of heart diseases started to raise after they remained declined for 30 decades. He also warned that the teenager with type 2 diabetes might have decades not only years subtracted from his expected lifetime.
The Health media estimates that half of the people of Britain will medically suffer from obesity by 2050 and the health problems related to obesity will increase like diabetes, heart diseases, and some types of cancer which will affect the expected age of those people. Doctors emphasize that the younger the obese, the much less is his expected lifetime, and they say that this increment in obesity is the first in hundreds years gone by!
http://www.youtube.com/watch?v=B8EOj_Rgk24
http://www.youtube.com/watch?v=O5LoLQgPT24
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