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FREE meditation class in Ashgrove
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Come enjoy an hour of free meditation for relaxation and stress relief. We will share with you techniques to attain the state of 'thoughtless awareness' in which one can enjoy complete inner peace, mental silence and emotional balance. All classes are conducted by experienced practitioners of Sahaja Yoga, and are always offered to you free of charge.

when: 6:30 p.m. every Monday
where: The Cottage, 300 Waterworks Road, Ashgrove
tel: 1300 724 252
web: www.freemeditation.com



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